this week is about Pineapple, yes pineapple. Pineapple contains in is juices, Bromelain, a proteolytic enzyme that inhibits swelling, pain in joints and muscles. Binds to partially digested proteins that initiate the antibody-antigen immune response, thus broadly decreasing inflammation.
So for people with fibromyalgia and arthritis eat more Pineapple.
Talk to you next week